Back in March, my father-in-law passed away. The family asked that I do the funeral, and now that some time has passed I'm posting the meditation here. I hope it lifts you, gives you a deep sense of hope and life.
Listen. Hold his heart next to your ear. Understand her words. Listen. Even when it sounds like nothing, listen, and you will hear the sound of life, life wide, life wonderous, life deep as the ocean...